I really enjoyed this book. The main take away is we can change our lives by making tiny changes to our daily habits. He shares tangible steps on changing your habits. What is the secret of highly productive people? Why do some people not have to think about productivity as much as others? It all boils down to habits! I do a lot of his tips intuitively. I'm obsessed with my pursuing my goals, and I've started forming daily habits to pursue them. One technique/concept in the book I found particularly thought provoking was habit stacking. This starts with a base habit then slowly builds habits on top of the base habit. For example: habit 1 is putting work out clothes on when you first get out of bed. Then building up habits to actually work out. This is basically carving out a new neural pathway. Once you start on the pathway, you naturally follow it to the desired result.
This one is a 4. I might read it again so it's worth having in my collection, but I'm not obsessive about it...so I don't need it both on Audible and Kindle :)
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